Workouts

20 min Dance Cardio
Cody & Emma
Sunday 10/31/21 @ 5:31 AM
Difficulty: 6.46 / 10
 
20 min Dance Cardio
Callie & Hannah
Sunday 10/31/21 @ 5:27 AM
Difficulty: 5.61 / 10
 
10K Georgia Longleaf Pines Ride
Sunday 10/31/21 @ 5:20 AM
Difficulty: 0 / 10
1.57kj
24rpm
30%
4mph
20 min Groove Ride
Cody Rigsby
Sunday 10/31/21 @ 5:12 AM
Difficulty: 7.24 / 10
0kj
0rpm
41%
0mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Wednesday 10/27/21 @ 9:12 PM
Difficulty: 7.23 / 10
178kj
66rpm
49%
17mph
20 min 90s Ride
Robin Arzón
Sunday 10/24/21 @ 9:11 PM
Difficulty: 7.16 / 10
141kj
76rpm
44%
17mph
15 min Low Impact Ride
Bradley Rose
Friday 10/22/21 @ 9:35 PM
Difficulty: 4.8 / 10
82kj
85rpm
35%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 9/24/21 @ 9:51 PM
Difficulty: 3.07 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 9/24/21 @ 9:18 PM
Difficulty: 7.54 / 10
201kj
73rpm
43%
17mph
30 min Pop Ride
Bradley Rose
Wednesday 9/22/21 @ 10:50 PM
Difficulty: 7.29 / 10
197kj
79rpm
41%
17mph