Workouts

30 min Intervals & Arms Ride
Bradley Rose
Wednesday 8/24/22 @ 7:58 PM
Difficulty: 7.27 / 10
162kj
67rpm
42%
15mph
20 min 90s Ride
Bradley Rose
Monday 8/22/22 @ 9:41 PM
Difficulty: 6.83 / 10
119kj
80rpm
39%
16mph
10 min Wimbledon Arms & Light Weights
Bradley Rose
Thursday 8/18/22 @ 8:50 PM
Difficulty: 5.79 / 10
 
10 min Low Impact Ride
Bradley Rose
Thursday 8/18/22 @ 8:36 PM
Difficulty: 4.8 / 10
52kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 6/10/22 @ 10:17 PM
Difficulty: 3.35 / 10
 
30 min Pride Live DJ Ride
Cody Rigsby
Friday 6/10/22 @ 9:43 PM
Difficulty: 7.43 / 10
181kj
72rpm
42%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 3/8/22 @ 12:15 AM
Difficulty: 3.35 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/7/22 @ 11:42 PM
Difficulty: 7.62 / 10
158kj
65rpm
42%
15mph
5 min Post-Ride Stretch
Jess King
Saturday 3/5/22 @ 5:0 PM
Difficulty: 3.56 / 10
 
Saturday 3/5/22 @ 4:38 PM
Difficulty: NaN / 10
148kj
71rpm
45%
18mph