Workouts
30 min Intervals & Arms Ride
Bradley Rose
Wednesday 8/24/22 @ 7:58 PM
Difficulty: 7.27 / 10
162kj
67rpm
42%
15mph
119kj
80rpm
39%
16mph
10 min Wimbledon Arms & Light Weights
Bradley Rose
Thursday 8/18/22 @ 8:50 PM
Difficulty: 5.79 / 10
52kj
80rpm
36%
15mph
181kj
72rpm
42%
16mph
158kj
65rpm
42%
15mph