Workouts
181kj
76rpm
41%
16mph
57kj
77rpm
38%
16mph
20 min Low Impact Ride
Christine D'Ercole
Monday 12/5/22 @ 11:24 PM
Difficulty: 5.26 / 10
98kj
80rpm
35%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/21/22 @ 11:11 PM
Difficulty: 7.93 / 10
176kj
55rpm
48%
14mph
206kj
75rpm
43%
17mph
185kj
64rpm
45%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 9/7/22 @ 1:1 AM
Difficulty: 0 / 10
205kj
77rpm
43%
17mph
130kj
81rpm
40%
17mph
140kj
73rpm
44%
17mph