Workouts

45 min 80s Rock Ride
Ben Alldis
Wednesday 11/25/20 @ 5:28 PM
Difficulty: 8.06 / 10
289kj
76rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/23/20 @ 10:46 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 11/23/20 @ 9:55 PM
Difficulty: 8.05 / 10
286kj
85rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/22/20 @ 12:42 AM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 11:38 PM
Difficulty: 7.32 / 10
374kj
82rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 11/19/20 @ 11:47 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/19/20 @ 10:59 PM
Difficulty: 7 / 10
269kj
78rpm
39%
16mph
45 min Metallica Ride
Kendall Toole
Thursday 11/19/20 @ 12:27 AM
Difficulty: 9.36 / 10
304kj
83rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/16/20 @ 11:51 PM
Difficulty: 7.59 / 10
289kj
81rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/14/20 @ 8:26 PM
Difficulty: 3.09 / 10