Workouts

10 min Arms & Light Weights
Bradley Rose
Sunday 6/6/21 @ 3:22 PM
Difficulty: 5.93 / 10
 
20 min Pop Punk Ride
Bradley Rose
Sunday 6/6/21 @ 2:59 PM
Difficulty: 7.04 / 10
129kj
82rpm
39%
17mph
30 min Mood Ride: Heated
Jess King
Wednesday 6/2/21 @ 11:12 PM
Difficulty: 7.76 / 10
218kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/31/21 @ 5:45 PM
Difficulty: 2.99 / 10
 
10 min Arms Toning
Matt Wilpers
Monday 5/31/21 @ 5:34 PM
Difficulty: 6.43 / 10
 
30 min Rock Ride
Matt Wilpers
Monday 5/31/21 @ 5:1 PM
Difficulty: 7.54 / 10
203kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 5/29/21 @ 8:42 PM
Difficulty: 3.55 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 5/29/21 @ 8:9 PM
Difficulty: 7.6 / 10
202kj
78rpm
42%
17mph
45 min Live DJ Ride
Emma Lovewell
Friday 5/28/21 @ 7:47 PM
Difficulty: 7.86 / 10
302kj
74rpm
43%
17mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 5/27/21 @ 10:44 PM
Difficulty: 6.3 / 10