Workouts

10 min Morning Meditation
Aditi Shah
Monday 11/21/22 @ 4:51 AM
Difficulty: 3.48 / 10
 
15 min Sleep Meditation
Kirra Michel
Wednesday 11/16/22 @ 7:15 AM
Difficulty: 5.5 / 10
 
5 min Empathy Meditation
Kristin McGee
Wednesday 11/16/22 @ 6:47 AM
Difficulty: 3 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/11/22 @ 7:17 AM
Difficulty: 2.21 / 10
 
10 min Relaxing Meditation
Kristin McGee
Thursday 11/10/22 @ 8:20 AM
Difficulty: 3.05 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 11/8/22 @ 5:33 AM
Difficulty: 6.5 / 10
 
5 min Breathing Meditation
Aditi Shah
Sunday 11/6/22 @ 3:46 AM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 11/2/22 @ 6:24 AM
Difficulty: 5 / 10
 
5 min Empathy Meditation
Kirra Michel
Sunday 10/30/22 @ 11:43 PM
Difficulty: 5 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 10/27/22 @ 6:28 AM
Difficulty: 0 / 10