Workouts

5 min Kindness Meditation
Kristin McGee
Monday 12/19/22 @ 4:43 AM
Difficulty: 0 / 10
 
20 min Body Scan Meditation
Kirra Michel
Wednesday 12/14/22 @ 6:26 AM
Difficulty: 0 / 10
 
5 min Meditation for Healing
Aditi Shah
Monday 12/12/22 @ 11:8 PM
Difficulty: 0 / 10
 
15 min Meditation for Healing
Kirra Michel
Thursday 12/8/22 @ 7:0 AM
Difficulty: 4.56 / 10
 
15 min Sleep Meditation
Kirra Michel
Wednesday 12/7/22 @ 7:4 AM
Difficulty: 5.5 / 10
 
10 min Rest Day Meditation
Ross Rayburn
Monday 12/5/22 @ 6:15 AM
Difficulty: 0 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Wednesday 11/30/22 @ 7:25 AM
Difficulty: 2.92 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Monday 11/28/22 @ 11:47 PM
Difficulty: 1 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 11/24/22 @ 6:37 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Kirra Michel
Wednesday 11/23/22 @ 6:12 AM
Difficulty: 2.93 / 10