Workouts

5 min Witness Meditation
Aditi Shah
Wednesday 3/1/23 @ 6:47 AM
Difficulty: 2.5 / 10
 
45 min BHM Celebration: Full Body
Jess Sims
Saturday 2/25/23 @ 12:23 AM
Difficulty: 7.62 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 2/22/23 @ 7:40 AM
Difficulty: 3 / 10
 
5 min Happiness Meditation
Kirra Michel
Wednesday 2/22/23 @ 6:16 AM
Difficulty: 0 / 10
 
15 min Meditation for Healing
Kirra Michel
Thursday 2/16/23 @ 7:7 AM
Difficulty: 3.56 / 10
 
10 min Sleep Meditation
Anna Greenberg
Wednesday 2/15/23 @ 6:36 AM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Ross Rayburn
Wednesday 2/8/23 @ 6:44 AM
Difficulty: 3.16 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 2/2/23 @ 6:25 AM
Difficulty: 3 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 1/25/23 @ 7:3 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Mariana Fernández
Tuesday 1/24/23 @ 6:29 AM
Difficulty: 2.43 / 10