Workouts

5 min Rest Day Meditation
Aditi Shah
Monday 2/21/22 @ 12:34 AM
Difficulty: 10 / 10
 
20 min Mood Ride: Salty
Jess King
Friday 2/18/22 @ 10:39 PM
Difficulty: 7.37 / 10
120kj
85rpm
37%
16mph
20 min Calming Meditation
Anna Greenberg
Wednesday 2/16/22 @ 7:57 PM
Difficulty: 3.43 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 2/16/22 @ 6:18 AM
Difficulty: 3.63 / 10
 
10 min Core Strength
Jess Sims
Monday 2/14/22 @ 9:26 PM
Difficulty: 6.6 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 2/14/22 @ 9:4 PM
Difficulty: 7.13 / 10
104kj
83rpm
35%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 3:4 AM
Difficulty: 7.21 / 10
160kj
80rpm
37%
15mph
20 min 90s Ride
Cody Rigsby
Saturday 2/12/22 @ 12:29 AM
Difficulty: 7.21 / 10
112kj
73rpm
40%
16mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Thursday 2/10/22 @ 11:16 PM
Difficulty: 4.48 / 10
 
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Thursday 2/10/22 @ 10:59 PM
Difficulty: 6.9 / 10