Workouts

20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 12/5/23 @ 10:30 PM
Difficulty: 7.16 / 10
 
45 min Tabo Run
Monday 12/4/23 @ 10:14 PM
Difficulty: 0 / 10
 
10 min Courage Meditation
Ross Rayburn
Sunday 12/3/23 @ 9:54 PM
Difficulty: 3.82 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Saturday 12/2/23 @ 2:56 PM
Difficulty: 6.33 / 10
 
30 min Pop Run
Becs Gentry
Friday 12/1/23 @ 10:12 PM
Difficulty: 6.68 / 10
 
20 min 80s Walk
Joslyn Thompson Rule
Thursday 11/30/23 @ 11:55 PM
Difficulty: 5.84 / 10
 
30 min Pop Run
Becs Gentry
Thursday 11/30/23 @ 9:35 PM
Difficulty: 7.7 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 11/29/23 @ 10:17 PM
Difficulty: 6.99 / 10
 
20 min 80s Walk
Joslyn Thompson Rule
Wednesday 11/29/23 @ 12:34 PM
Difficulty: 5.41 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 11/28/23 @ 10:51 PM
Difficulty: 6.99 / 10