christhewombat
Rochester MN
Total Rides: 837

Following

christhewombat
Rochester MN
Total Rides: 837

Following

Workouts

10 min Standing Core Strength
Rebecca Kennedy
Wednesday 2/15/23 @ 11:10 PM
Difficulty: 5.74 / 10
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20 min 60s Walk
Jon Hosking
Wednesday 2/15/23 @ 10:47 PM
Difficulty: 5.27 / 10
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30 min Strength Roll Call: Bodyweight
Rad Lopez
Sunday 2/12/23 @ 9:4 PM
Difficulty: 7.65 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Monday 2/6/23 @ 10:48 PM
Difficulty: 3.37 / 10
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5 min Cool Down Ride
Hannah Frankson
Monday 2/6/23 @ 10:41 PM
Difficulty: 3.51 / 10
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36kj
83rpm
40%
17mph
20 min 80s Ride
Christine D'Ercole
Monday 2/6/23 @ 10:20 PM
Difficulty: 6.94 / 10
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186kj
79rpm
46%
19mph
5 min Post-Run Stretch
Hannah Frankson
Sunday 2/5/23 @ 11:7 PM
Difficulty: 3.25 / 10
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30 min Reykjavik Run
Jess Sims
Sunday 2/5/23 @ 10:35 PM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Saturday 2/4/23 @ 10:32 PM
Difficulty: 3.52 / 10
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30 min 90s Pop Walk
Matty Maggiacomo
Saturday 2/4/23 @ 10:0 PM
Difficulty: 5.64 / 10
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