Workouts

10 min Warm Up Run
Mayla Wedekind
Friday 4/28/23 @ 11:13 AM
Difficulty: 4.84 / 10
 
5 min Post-Run Stretch
Camila Ramón
Thursday 4/27/23 @ 10:7 PM
Difficulty: 3.3 / 10
 
10 min Cool Down Run
Tobias Heinze
Thursday 4/27/23 @ 9:57 PM
Difficulty: 3.88 / 10
 
20 min Classic Rock Run
Jon Hosking
Thursday 4/27/23 @ 9:35 PM
Difficulty: 6.78 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 4/25/23 @ 10:3 PM
Difficulty: 3.52 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 4/25/23 @ 9:52 PM
Difficulty: 5.66 / 10
 
15 min Walk + Run
Jon Hosking
Tuesday 4/25/23 @ 9:36 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Andy Speer
Monday 4/24/23 @ 10:16 PM
Difficulty: 3.18 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 4/24/23 @ 10:5 PM
Difficulty: 0 / 10
 
15 min Wimbledon Walk
Jon Hosking
Monday 4/24/23 @ 9:49 PM
Difficulty: 4.92 / 10