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christhewombat
Rochester MN
Total Rides: 837
Following
christhewombat
Rochester MN
Total Rides: 837
Following
Workouts
Previous Workouts
Next Workouts
30 min Pop Walk
Jon Hosking
Sunday 6/4/23 @ 10:3 PM
Difficulty: 5.74 / 10
View Class
5 min Cool Down Ride
Jenn Sherman
Wednesday 5/31/23 @ 11:22 AM
Difficulty: 3.54 / 10
View Class
21
kj
54
rpm
40
%
11
mph
30 min Classic Rock Ride
Jenn Sherman
Wednesday 5/31/23 @ 10:50 AM
Difficulty: 7.38 / 10
View Class
284
kj
77
rpm
48
%
19
mph
Extra 10: Endurance
Becs Gentry
Monday 5/29/23 @ 9:47 PM
Difficulty: 6.42 / 10
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30 min Classic Rock Run
Becs Gentry
Monday 5/29/23 @ 9:15 PM
Difficulty: 7.43 / 10
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20 min Scotland Kinloch Hourn Run
Saturday 5/27/23 @ 9:10 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Camila Ramón
Thursday 5/25/23 @ 9:42 PM
Difficulty: 0 / 10
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30 min Pop Ride
Ben Alldis
Thursday 5/25/23 @ 9:9 PM
Difficulty: 0 / 10
View Class
282
kj
82
rpm
45
%
19
mph
5 min Post-Run Stretch
Logan Aldridge
Wednesday 5/24/23 @ 12:2 PM
Difficulty: 3.35 / 10
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Extra 10: Walk
Jon Hosking
Wednesday 5/24/23 @ 11:51 AM
Difficulty: 4.58 / 10
View Class
Previous Workouts
Next Workouts