Workouts

10 min Acceptance Meditation
Kirra Michel
Friday 8/4/23 @ 9:6 PM
Difficulty: 3.59 / 10
 
10 min Kindness Meditation
Ross Rayburn
Saturday 7/29/23 @ 10:11 PM
Difficulty: 3.77 / 10
 
10 min Kindness Meditation
Ross Rayburn
Thursday 7/27/23 @ 8:41 PM
Difficulty: 3.77 / 10
 
10 min Empathy Meditation
Ross Rayburn
Sunday 7/23/23 @ 10:22 PM
Difficulty: 3.75 / 10
 
30 min Classic Rock Run
Matt Wilpers
Wednesday 7/19/23 @ 1:14 PM
Difficulty: 6.96 / 10
 
10 min Warm Up Run
Becs Gentry
Wednesday 7/19/23 @ 1:0 PM
Difficulty: 5.54 / 10
 
10 min Patience Meditation
Kirra Michel
Wednesday 7/19/23 @ 2:5 AM
Difficulty: 1.86 / 10
 
10 min Breathing Meditation
Ross Rayburn
Sunday 7/16/23 @ 9:26 PM
Difficulty: 3.51 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 7/14/23 @ 11:22 AM
Difficulty: 5.66 / 10
 
30 min 80s Run
Matt Wilpers
Friday 7/14/23 @ 10:51 AM
Difficulty: 7.25 / 10