Workouts

30 min Pop Walk
Matty Maggiacomo
Saturday 9/2/23 @ 9:14 PM
Difficulty: 6.11 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Wednesday 8/30/23 @ 9:57 PM
Difficulty: 3.13 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Wednesday 8/30/23 @ 9:37 PM
Difficulty: 5.36 / 10
 
20 min Classic Rock Walk
Jon Hosking
Wednesday 8/30/23 @ 9:15 PM
Difficulty: 5.84 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Tuesday 8/29/23 @ 10:10 PM
Difficulty: 3.13 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Tuesday 8/29/23 @ 9:49 PM
Difficulty: 5.36 / 10
 
20 min Classic Rock Walk
Jon Hosking
Tuesday 8/29/23 @ 9:28 PM
Difficulty: 5.84 / 10
 
30 min Pop Walk
Jon Hosking
Saturday 8/26/23 @ 9:23 PM
Difficulty: 5.14 / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Thursday 8/24/23 @ 10:8 PM
Difficulty: 2.98 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Thursday 8/24/23 @ 9:47 PM
Difficulty: 5.41 / 10