christhewombat
Rochester MN
Total Rides: 837

Following

christhewombat
Rochester MN
Total Rides: 837

Following

Workouts

5 min Cool Down Ride
Ben Alldis
Monday 9/4/23 @ 9:37 PM
Difficulty: 3.52 / 10
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26kj
75rpm
38%
15mph
30 min Classic Rock Ride
Ben Alldis
Monday 9/4/23 @ 9:6 PM
Difficulty: 8.01 / 10
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302kj
85rpm
46%
20mph
5 min Post-Run Stretch
Jess Sims
Sunday 9/3/23 @ 9:46 PM
Difficulty: 3.25 / 10
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10 min Core Strength
Logan Aldridge
Sunday 9/3/23 @ 9:35 PM
Difficulty: 5.08 / 10
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Sunday 9/3/23 @ 9:30 PM
Difficulty: NaN / 10
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20 min 80s Run
Matt Wilpers
Sunday 9/3/23 @ 9:9 PM
Difficulty: 6.41 / 10
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20 min 80s Run
Matty Maggiacomo
Sunday 9/3/23 @ 8:48 PM
Difficulty: 6.93 / 10
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Saturday 9/2/23 @ 10:11 PM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Joslyn Thompson Rule
Saturday 9/2/23 @ 10:6 PM
Difficulty: 2.98 / 10
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20 min Bodyweight Strength
Callie Gullickson
Saturday 9/2/23 @ 9:45 PM
Difficulty: 5.41 / 10
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