christhewombat
Rochester MN
Total Rides: 837
Following
christhewombat
Rochester MN
Total Rides: 837
Following
Workouts
308kj
83rpm
47%
20mph
30 min Chaka Khan Walk
Joslyn Thompson Rule
Saturday 9/9/23 @ 3:2 PM
Difficulty: 5.02 / 10
10 min Lower Body Stretch
Rebecca Kennedy
Thursday 9/7/23 @ 10:15 PM
Difficulty: 4.42 / 10
10 min Standing Core Strength
Rebecca Kennedy
Thursday 9/7/23 @ 10:5 PM
Difficulty: 5.74 / 10
10 min Full Body Stretch
Callie Gullickson
Wednesday 9/6/23 @ 9:41 PM
Difficulty: 3.78 / 10
5 min Post-Ride Stretch
Charlotte Weidenbach
Monday 9/4/23 @ 9:55 PM
Difficulty: 3.75 / 10