Workouts

10 min Madonna Standing Core Strength
Rebecca Kennedy
Wednesday 9/13/23 @ 9:48 PM
Difficulty: 6.26 / 10
 
30 min 80s Run
Becs Gentry
Wednesday 9/13/23 @ 9:16 PM
Difficulty: 7.22 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 9/12/23 @ 11:0 PM
Difficulty: 3.9 / 10
 
30 min Chaka Khan Walk
Joslyn Thompson Rule
Tuesday 9/12/23 @ 10:31 PM
Difficulty: 5.02 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Monday 9/11/23 @ 10:10 PM
Difficulty: 4.21 / 10
 
10 min Madonna Standing Core Strength
Rebecca Kennedy
Monday 9/11/23 @ 10:0 PM
Difficulty: 6.26 / 10
 
30 min Classic Rock Run
Matt Wilpers
Monday 9/11/23 @ 9:28 PM
Difficulty: 7.08 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Sunday 9/10/23 @ 8:52 PM
Difficulty: 4.21 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Saturday 9/9/23 @ 10:4 PM
Difficulty: 4.21 / 10
 
10 min Madonna Standing Core Strength
Rebecca Kennedy
Saturday 9/9/23 @ 9:51 PM
Difficulty: 6.26 / 10