Workouts

10 min Core Strength
Rebecca Kennedy
Sunday 9/24/23 @ 9:37 PM
Difficulty: 5.31 / 10
 
20 min Classic Rock Walk
Susie Chan
Sunday 9/24/23 @ 9:15 PM
Difficulty: 5.7 / 10
 
10 min Lower Body Stretch
Adrian Williams
Saturday 9/23/23 @ 9:46 PM
Difficulty: 3.94 / 10
 
20 min 80s Walk
Jon Hosking
Saturday 9/23/23 @ 9:24 PM
Difficulty: 5.72 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Friday 9/22/23 @ 5:32 PM
Difficulty: 4.21 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 9/21/23 @ 9:5 PM
Difficulty: 3.93 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Wednesday 9/20/23 @ 10:6 PM
Difficulty: 3.63 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Tuesday 9/19/23 @ 10:13 PM
Difficulty: 3.61 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Tuesday 9/19/23 @ 10:2 PM
Difficulty: 3.63 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Monday 9/18/23 @ 10:13 PM
Difficulty: 4.21 / 10