Workouts
30 min Intervals Run
Joslyn Thompson Rule
Saturday 9/30/23 @ 10:58 PM
Difficulty: 7.12 / 10
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Thursday 9/28/23 @ 10:2 PM
Difficulty: 4.1 / 10
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Wednesday 9/27/23 @ 10:47 PM
Difficulty: 4.1 / 10
10 min Lower Body Stretch
Adrian Williams
Tuesday 9/26/23 @ 10:16 PM
Difficulty: 3.94 / 10
10 min Lower Body Stretch
Matty Maggiacomo
Monday 9/25/23 @ 10:52 PM
Difficulty: 3.63 / 10
10 min Lower Body Stretch
Matty Maggiacomo
Sunday 9/24/23 @ 9:48 PM
Difficulty: 3.63 / 10