Workouts

30 min Intervals Run
Joslyn Thompson Rule
Monday 10/2/23 @ 12:3 AM
Difficulty: 7.12 / 10
 
30 min Intervals Run
Joslyn Thompson Rule
Saturday 9/30/23 @ 10:58 PM
Difficulty: 7.12 / 10
 
10 min Full Body Stretch
Hannah Corbin
Friday 9/29/23 @ 10:4 PM
Difficulty: 4.1 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Friday 9/29/23 @ 9:32 PM
Difficulty: 5.77 / 10
 
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Thursday 9/28/23 @ 10:2 PM
Difficulty: 4.1 / 10
 
30 min Power Walk
Jon Hosking
Thursday 9/28/23 @ 9:24 PM
Difficulty: 5.65 / 10
 
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Wednesday 9/27/23 @ 10:47 PM
Difficulty: 4.1 / 10
 
10 min Lower Body Stretch
Adrian Williams
Tuesday 9/26/23 @ 10:16 PM
Difficulty: 3.94 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Monday 9/25/23 @ 10:52 PM
Difficulty: 3.63 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Sunday 9/24/23 @ 9:48 PM
Difficulty: 3.63 / 10