Workouts

30 min Power Walk
Olivia Amato
Friday 10/13/23 @ 9:16 PM
Difficulty: 5.64 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Thursday 10/12/23 @ 10:0 PM
Difficulty: 3.51 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 10/11/23 @ 9:44 PM
Difficulty: 3.19 / 10
 
20 min 80s Ride
Christine D'Ercole
Wednesday 10/11/23 @ 9:21 PM
Difficulty: 6.86 / 10
177kj
82rpm
44%
19mph
20 min Pop Run
Matty Maggiacomo
Tuesday 10/10/23 @ 10:11 PM
Difficulty: 6.11 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Monday 10/9/23 @ 9:44 PM
Difficulty: 3.51 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Sunday 10/8/23 @ 10:58 PM
Difficulty: 3.51 / 10
 
30 min Pop Walk
Kirsten Ferguson
Saturday 10/7/23 @ 9:0 PM
Difficulty: 5.55 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Friday 10/6/23 @ 5:19 PM
Difficulty: 5.77 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Thursday 10/5/23 @ 10:36 PM
Difficulty: 3.51 / 10