Workouts

10 min Morning Meditation
Ross Rayburn
Saturday 11/18/23 @ 11:34 PM
Difficulty: 2.7 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Friday 11/17/23 @ 10:18 PM
Difficulty: 6.38 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Wednesday 11/15/23 @ 11:0 AM
Difficulty: 6.6 / 10
134kj
82rpm
33%
14mph
20 min Classic Rock Ride
Christine D'Ercole
Wednesday 11/15/23 @ 10:41 AM
Difficulty: 7.34 / 10
45kj
77rpm
33%
13mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 11/14/23 @ 10:58 AM
Difficulty: 8.08 / 10
12kj
66rpm
32%
12mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Tuesday 11/14/23 @ 10:38 AM
Difficulty: 0 / 10
63kj
68rpm
32%
12mph
10 min Kindness Meditation
Ross Rayburn
Monday 11/13/23 @ 6:2 PM
Difficulty: 2.11 / 10
 
10 min Kindness Meditation
Ross Rayburn
Sunday 11/12/23 @ 10:39 PM
Difficulty: 2.11 / 10
 
20 min HIIT Run
Becs Gentry
Saturday 11/11/23 @ 11:3 PM
Difficulty: 7.48 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 11/10/23 @ 10:38 PM
Difficulty: 5.64 / 10