Workouts
20 min Prenatal Upper Body Strength
Robin Arzón
Tuesday 12/10/24 @ 8:16 PM
Difficulty: 5.71 / 10
10 min Postnatal Core Strength
Emma Lovewell
Tuesday 12/10/24 @ 8:5 PM
Difficulty: 4.45 / 10
10 min Postnatal Core Strength
Emma Lovewell
Wednesday 11/13/24 @ 10:27 PM
Difficulty: 4.99 / 10
20 min Postnatal Full Body Strength
Robin Arzón
Friday 11/8/24 @ 4:0 PM
Difficulty: 5.73 / 10
5 min Postnatal Core Strength
Emma Lovewell
Friday 11/8/24 @ 3:53 PM
Difficulty: 3.9 / 10
20 min Prenatal Full Body Strength
Robin Arzón
Saturday 7/20/24 @ 2:25 PM
Difficulty: 6.2 / 10
5 min Prenatal Core Strength
Emma Lovewell
Saturday 7/20/24 @ 2:17 PM
Difficulty: 3.34 / 10
20 min Prenatal Upper Body Strength
Robin Arzón
Wednesday 6/26/24 @ 12:24 PM
Difficulty: 5.71 / 10