Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Saturday 7/17/21 @ 9:51 PM
Difficulty: 8.01 / 10
127kj
63rpm
40%
14mph
79kj
68rpm
37%
13mph
78kj
68rpm
37%
13mph
57kj
69rpm
35%
13mph
123kj
64rpm
39%
14mph
113kj
69rpm
36%
13mph
73kj
68rpm
35%
13mph
66kj
66rpm
34%
12mph