chrissyc16
kansas city
Total Rides: 27

Following

chrissyc16
kansas city
Total Rides: 27

Following

Workouts

20 min 90s Ride
Cody Rigsby
Thursday 10/28/21 @ 2:16 AM
Difficulty: 6.88 / 10
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74kj
71rpm
35%
13mph
30 min Intervals Run
Adrian Williams
Tuesday 10/26/21 @ 8:34 PM
Difficulty: 6.75 / 10
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5 min Energizing Meditation
Anna Greenberg
Tuesday 10/26/21 @ 4:56 AM
Difficulty: 3.45 / 10
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5 min Post-Run Stretch
Joslyn Thompson Rule
Monday 10/25/21 @ 12:26 AM
Difficulty: 3.16 / 10
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20 min Recovery Run
Becs Gentry
Sunday 10/24/21 @ 11:51 PM
Difficulty: 4.96 / 10
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60 min Marathon Race Prep
Becs Gentry
Sunday 10/24/21 @ 10:51 PM
Difficulty: 6.84 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/22/21 @ 10:11 PM
Difficulty: 7.29 / 10
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115kj
59rpm
40%
13mph
5 min Glutes & Legs Toning
Cody Rigsby
Friday 10/22/21 @ 12:56 AM
Difficulty: 5.53 / 10
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5 min Core for Runners
Becs Gentry
Friday 10/22/21 @ 12:50 AM
Difficulty: 4.98 / 10
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5 min Arms & Shoulder Toning
Emma Lovewell
Friday 10/22/21 @ 12:44 AM
Difficulty: 6.25 / 10
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