Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/20/22 @ 12:20 PM
Difficulty: 6.57 / 10
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10 min Resistance Bands: Core
Hannah Corbin
Wednesday 1/13/21 @ 12:32 AM
Difficulty: 5.45 / 10
30 min Advanced Beginner Ride
Christine D'Ercole
Tuesday 1/12/21 @ 11:55 PM
Difficulty: 6.82 / 10
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15 min Resistance Bands: Full Body
Hannah Corbin
Monday 1/11/21 @ 11:4 PM
Difficulty: 5.68 / 10
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30 min Advanced Beginner Ride
Christine D'Ercole
Friday 1/8/21 @ 1:25 AM
Difficulty: 6.85 / 10
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10 min Elvis Remix Core Strength
Emma Lovewell
Wednesday 1/6/21 @ 8:29 PM
Difficulty: 6.19 / 10
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 1/6/21 @ 7:49 PM
Difficulty: 6.85 / 10
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