chrisgreenville
Fort Mill, SC
Total Rides: 105

Following

chrisgreenville
Fort Mill, SC
Total Rides: 105

Following

Workouts

5 min Cool Down Run
Becs Gentry
Friday 9/1/23 @ 4:11 PM
Difficulty: 4.23 / 10
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60 min Intervals Run
Becs Gentry
Friday 9/1/23 @ 3:7 PM
Difficulty: 8.41 / 10
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10 min Cool Down Run
Jess Sims
Wednesday 8/30/23 @ 7:50 PM
Difficulty: 5.23 / 10
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30 min Pop Run
Selena Samuela
Wednesday 8/30/23 @ 7:17 PM
Difficulty: 7.61 / 10
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30 min Country Run
Becs Gentry
Tuesday 8/22/23 @ 6:51 PM
Difficulty: 7.45 / 10
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5 min Warm Up Run
Jermaine Johnson
Tuesday 8/22/23 @ 6:38 PM
Difficulty: 4.64 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Sunday 8/20/23 @ 2:43 PM
Difficulty: 3.62 / 10
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60 min Walk + Run
Selena Samuela
Sunday 8/20/23 @ 1:38 PM
Difficulty: 7.17 / 10
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30 min Country Run
Selena Samuela
Thursday 8/10/23 @ 11:21 PM
Difficulty: 7.43 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Thursday 8/10/23 @ 12:12 AM
Difficulty: 3.08 / 10
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