Workouts
30 min Bootcamp: Upper Body
Cody Rigsby
Saturday 12/10/22 @ 2:23 PM
Difficulty: 7.38 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Friday 11/25/22 @ 11:7 AM
Difficulty: 7.48 / 10
30 min Bootcamp: Upper Body
Jess Sims
Wednesday 11/23/22 @ 11:12 AM
Difficulty: 7.86 / 10
287kj
81rpm
46%
19mph
20 min Arms & Shoulders Strength
Robin Arzón
Saturday 11/12/22 @ 2:40 PM
Difficulty: 7.58 / 10
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 11/8/22 @ 12:47 AM
Difficulty: 7.86 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 10/29/22 @ 1:26 PM
Difficulty: 7.16 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 10/18/22 @ 8:29 PM
Difficulty: 7.38 / 10