chrisf1990
Boston
Total Rides: 330
Following
chrisf1990
Boston
Total Rides: 330
Following
Workouts
20 min 90s Upper Body Strength
Tunde Oyeneyin
Sunday 7/9/23 @ 6:38 PM
Difficulty: 7.56 / 10
19kj
83rpm
30%
13mph
195kj
87rpm
44%
19mph
312kj
79rpm
48%
20mph
20 min Arms & Shoulders Strength
Ben Alldis
Saturday 3/4/23 @ 9:58 PM
Difficulty: 7.32 / 10
20 min Upper Body Strength
Tunde Oyeneyin
Wednesday 2/22/23 @ 1:53 AM
Difficulty: 7.69 / 10
20 min Arms & Shoulders Strength
Robin Arzón
Monday 2/20/23 @ 7:2 PM
Difficulty: 7.18 / 10
310kj
78rpm
48%
20mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Sunday 2/12/23 @ 6:28 PM
Difficulty: 8.19 / 10