chrisf1990
Boston
Total Rides: 330
chrisf1990
Boston
Total Rides: 330

Workouts

5 min Cool Down Ride
Matt Wilpers
Thursday 6/11/20 @ 11:13 AM
Difficulty: 2.88 / 10
15kj
86rpm
26%
12mph
30 min HIIT & Hills Ride
Matt Wilpers
Thursday 6/11/20 @ 10:40 AM
Difficulty: 8.57 / 10
276kj
87rpm
42%
19mph
30 min Tabata Ride
Alex Toussaint
Tuesday 6/9/20 @ 7:15 PM
Difficulty: 8.79 / 10
256kj
88rpm
41%
18mph
5 min Warm Up Ride
Ally Love
Tuesday 6/9/20 @ 2:13 PM
Difficulty: 4.57 / 10
36kj
75rpm
40%
16mph
30 min Arms & Shoulders Strength
Andy Speer
Wednesday 6/3/20 @ 2:21 PM
Difficulty: 7.66 / 10
 
20 min Arms & Shoulders Strength
Olivia Amato
Wednesday 5/27/20 @ 6:53 PM
Difficulty: 7.65 / 10
 
20 min Arms & Shoulders Strength
Jess Sims
Tuesday 5/26/20 @ 3:36 PM
Difficulty: 7.32 / 10
 
20 min Chest & Back Strength
Andy Speer
Tuesday 5/26/20 @ 3:9 PM
Difficulty: 7.57 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Wednesday 5/20/20 @ 6:43 PM
Difficulty: 6.82 / 10
 
20 min Chest & Back Strength
Jess Sims
Wednesday 5/20/20 @ 6:17 PM
Difficulty: 7.66 / 10