Workouts
293kj
86rpm
45%
19mph
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 6/24/20 @ 10:41 AM
Difficulty: 7.32 / 10
192kj
82rpm
44%
19mph
191kj
77rpm
46%
18mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 6/17/20 @ 11:4 PM
Difficulty: 8.62 / 10
210kj
63rpm
41%
14mph
231kj
84rpm
49%
21mph
20 min Chest & Back Strength
Rebecca Kennedy
Saturday 6/13/20 @ 3:33 PM
Difficulty: 7.32 / 10
19kj
86rpm
29%
13mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Saturday 6/13/20 @ 2:48 PM
Difficulty: 8.67 / 10
289kj
88rpm
44%
19mph