chrisf1990
Boston
Total Rides: 330
chrisf1990
Boston
Total Rides: 330

Workouts

30 min Bike Bootcamp: Full Body
Robin Arzón
Wednesday 9/16/20 @ 11:8 AM
Difficulty: 7.59 / 10
159kj
46rpm
25%
11mph
20 min Hip Hop Ride
Emma Lovewell
Sunday 9/13/20 @ 3:29 PM
Difficulty: 7.7 / 10
181kj
86rpm
43%
18mph
20 min HIIT Ride
Kendall Toole
Thursday 9/10/20 @ 9:20 PM
Difficulty: 8.5 / 10
209kj
75rpm
50%
19mph
15 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 9/1/20 @ 11:30 AM
Difficulty: 7.22 / 10
 
10 min Chest & Back Strength
Andy Speer
Tuesday 9/1/20 @ 11:17 AM
Difficulty: 7.02 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Monday 8/31/20 @ 11:26 AM
Difficulty: 8.1 / 10
215kj
59rpm
48%
15mph
20 min Upper Body Strength
Chase Tucker
Saturday 8/29/20 @ 5:37 PM
Difficulty: 7.24 / 10
 
10 min Climb Ride
Alex Toussaint
Saturday 8/29/20 @ 5:22 PM
Difficulty: 8.18 / 10
111kj
69rpm
55%
21mph
30 min Upper Body Strength
Robin Arzón
Friday 8/28/20 @ 11:11 AM
Difficulty: 7.25 / 10
 
5 min Warm Up Ride
Robin Arzón
Friday 8/28/20 @ 11:2 AM
Difficulty: 4.12 / 10
38kj
91rpm
37%
18mph