chrisf1990
Boston
Total Rides: 330

Following

chrisf1990
Boston
Total Rides: 330

Following

Workouts

5 min Warm Up Ride
Emma Lovewell
Wednesday 10/28/20 @ 11:46 AM
Difficulty: 3.61 / 10
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20kj
88rpm
30%
14mph
15 min Boss Ride
Ally Love
Wednesday 10/28/20 @ 11:28 AM
Difficulty: 9.08 / 10
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159kj
82rpm
46%
19mph
10 min Low Impact Ride
Kendall Toole
Sunday 10/25/20 @ 8:1 PM
Difficulty: 5.35 / 10
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73kj
85rpm
39%
17mph
20 min Upper Body Strength
Olivia Amato
Sunday 10/25/20 @ 7:38 PM
Difficulty: 6.79 / 10
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10 min Climb Ride
Ally Love
Sunday 10/25/20 @ 7:22 PM
Difficulty: 8.74 / 10
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123kj
71rpm
56%
21mph
30 min Bike Bootcamp: Pop
Cody Rigsby
Thursday 10/22/20 @ 9:37 PM
Difficulty: 7.31 / 10
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132kj
83rpm
40%
17mph
5 min Cool Down Ride
Ally Love
Monday 10/19/20 @ 9:10 PM
Difficulty: 3.85 / 10
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32kj
79rpm
40%
16mph
15 min Boss Ride
Ally Love
Monday 10/19/20 @ 8:52 PM
Difficulty: 8.69 / 10
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175kj
78rpm
52%
21mph
15 min Chest & Back Strength
Adrian Williams
Thursday 10/15/20 @ 11:36 AM
Difficulty: 7.01 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 10/15/20 @ 11:25 AM
Difficulty: 3.62 / 10
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29kj
82rpm
38%
16mph