chrisf1990
Boston
Total Rides: 330
Following
chrisf1990
Boston
Total Rides: 330
Following
Workouts
20 min Arms & Shoulders Strength
Robin Arzón
Friday 11/6/20 @ 12:32 PM
Difficulty: 6.89 / 10
145kj
79rpm
46%
19mph
45 min Bike Bootcamp: Upper Body
Jess Sims
Wednesday 11/4/20 @ 12:17 PM
Difficulty: 8.32 / 10
219kj
76rpm
43%
18mph
109kj
69rpm
56%
20mph
34kj
71rpm
44%
17mph
30 min Upper Body Strength
Adrian Williams
Sunday 11/1/20 @ 4:56 PM
Difficulty: 7.35 / 10
43kj
85rpm
40%
18mph
45 min Bike Bootcamp: Hip Hop
Robin Arzón
Saturday 10/31/20 @ 3:15 PM
Difficulty: 8.61 / 10
235kj
75rpm
44%
18mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 10/28/20 @ 11:52 AM
Difficulty: 6.32 / 10