chrisf1990
Boston
Total Rides: 330

Following

chrisf1990
Boston
Total Rides: 330

Following

Workouts

5 min Warm Up Ride
Alex Toussaint
Sunday 12/20/20 @ 6:55 PM
Difficulty: 4.57 / 10
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39kj
84rpm
41%
18mph
5 min Cool Down Ride
Leanne Hainsby
Saturday 12/19/20 @ 3:18 PM
Difficulty: 3.61 / 10
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33kj
81rpm
40%
17mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Saturday 12/19/20 @ 2:45 PM
Difficulty: 8.08 / 10
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324kj
81rpm
48%
20mph
45 min Bootcamp: Upper Body
Jess Sims
Thursday 12/17/20 @ 9:21 PM
Difficulty: 8.46 / 10
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20 min HIIT Ride
Ally Love
Wednesday 12/16/20 @ 12:30 PM
Difficulty: 8.5 / 10
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213kj
78rpm
47%
19mph
15 min Arms & Shoulders Strength
Adrian Williams
Sunday 12/13/20 @ 8:14 PM
Difficulty: 6.62 / 10
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20 min Holiday Ride
Kendall Toole
Sunday 12/13/20 @ 7:30 PM
Difficulty: 7.68 / 10
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208kj
79rpm
49%
20mph
15 min Chest & Back Strength
Chase Tucker
Friday 12/11/20 @ 12:34 PM
Difficulty: 7.21 / 10
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20 min Hip Hop Ride
Emma Lovewell
Friday 12/11/20 @ 12:9 PM
Difficulty: 7.69 / 10
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186kj
88rpm
42%
19mph
30 min 90s Hip Hop Bootcamp
Tunde Oyeneyin
Thursday 12/10/20 @ 12:12 PM
Difficulty: 8.04 / 10
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