chrisf1990
Boston
Total Rides: 330
Following
chrisf1990
Boston
Total Rides: 330
Following
Workouts
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 2/3/21 @ 11:40 PM
Difficulty: 7.99 / 10
250kj
64rpm
48%
16mph
10 min Arms & Shoulders Strength
Chase Tucker
Monday 2/1/21 @ 10:24 PM
Difficulty: 6.27 / 10
188kj
89rpm
43%
19mph
27kj
92rpm
33%
15mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Saturday 1/30/21 @ 3:54 PM
Difficulty: 8.05 / 10
30kj
75rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/26/21 @ 11:24 PM
Difficulty: 7.81 / 10
272kj
67rpm
50%
18mph
15 min Arms & Shoulders Strength
Adrian Williams
Sunday 1/24/21 @ 4:21 PM
Difficulty: 6.6 / 10
181kj
81rpm
50%
21mph