chrisf1990
Boston
Total Rides: 330
Following
chrisf1990
Boston
Total Rides: 330
Following
Workouts
30 min Upper Body Strength
Adrian Williams
Saturday 3/20/21 @ 7:57 PM
Difficulty: 7.35 / 10
220kj
81rpm
49%
20mph
10 min Arms & Shoulders Strength
Chase Tucker
Wednesday 3/17/21 @ 11:33 PM
Difficulty: 6.72 / 10
215kj
86rpm
47%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 3/14/21 @ 1:14 PM
Difficulty: 7.88 / 10
215kj
55rpm
46%
13mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 3/11/21 @ 11:52 AM
Difficulty: 7.7 / 10
244kj
83rpm
50%
21mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 3/7/21 @ 10:24 PM
Difficulty: 6.47 / 10