chrisf1990
Boston
Total Rides: 330
chrisf1990
Boston
Total Rides: 330

Workouts

5 min Full Body Stretch
Emma Lovewell
Friday 4/2/21 @ 8:22 PM
Difficulty: 3.41 / 10
 
20 min Barre
Ally Love
Friday 4/2/21 @ 7:47 PM
Difficulty: 6.17 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Wednesday 3/31/21 @ 11:30 AM
Difficulty: 8.05 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 3/29/21 @ 11:3 PM
Difficulty: 3.42 / 10
23kj
84rpm
33%
15mph
20 min HIIT Ride
Emma Lovewell
Monday 3/29/21 @ 10:40 PM
Difficulty: 8.46 / 10
210kj
89rpm
44%
20mph
30 min Bootcamp: Upper Body
Cody Rigsby
Saturday 3/27/21 @ 12:39 PM
Difficulty: 7.25 / 10
 
5 min Warm Up Ride
Kendall Toole
Saturday 3/27/21 @ 12:33 PM
Difficulty: 4.47 / 10
41kj
95rpm
38%
18mph
15 min Arms & Shoulders Strength
Chase Tucker
Friday 3/26/21 @ 12:28 AM
Difficulty: 6.72 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 3/23/21 @ 8:53 PM
Difficulty: 8.31 / 10
272kj
61rpm
51%
16mph
30 min Hip Hop Bootcamp
Tunde Oyeneyin
Monday 3/22/21 @ 11:20 AM
Difficulty: 8.36 / 10