chrisf1990
Boston
Total Rides: 330
Following
chrisf1990
Boston
Total Rides: 330
Following
Workouts
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 5/11/21 @ 12:27 PM
Difficulty: 8.05 / 10
195kj
84rpm
46%
19mph
15 min Arms & Shoulders Strength
Adrian Williams
Saturday 5/1/21 @ 2:18 PM
Difficulty: 7.44 / 10
206kj
90rpm
44%
20mph
45 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 4/29/21 @ 12:21 PM
Difficulty: 8.28 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 4/25/21 @ 6:46 PM
Difficulty: 8.27 / 10
252kj
66rpm
48%
17mph
30 min Upper Body Strength
Adrian Williams
Saturday 4/24/21 @ 6:55 PM
Difficulty: 7.56 / 10
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 4/21/21 @ 9:4 PM
Difficulty: 6.29 / 10