Workouts
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Wednesday 6/16/21 @ 11:56 AM
Difficulty: 8.1 / 10
202kj
90rpm
43%
20mph
187kj
93rpm
42%
19mph
212kj
81rpm
48%
20mph
102kj
83rpm
44%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 6/1/21 @ 9:44 PM
Difficulty: 7.97 / 10
246kj
70rpm
46%
17mph
15 min Arms & Shoulders Strength
Chase Tucker
Sunday 5/30/21 @ 8:5 PM
Difficulty: 6.63 / 10
217kj
82rpm
48%
20mph