Workouts
275kj
93rpm
41%
19mph
301kj
83rpm
46%
20mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Saturday 11/27/21 @ 6:49 PM
Difficulty: 8.02 / 10
182kj
86rpm
43%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 11/24/21 @ 8:26 PM
Difficulty: 7.8 / 10
213kj
69rpm
44%
16mph
30 min Hip Hop Bootcamp
Callie Gullickson
Tuesday 11/23/21 @ 8:57 PM
Difficulty: 7.43 / 10
15 min Arms & Shoulders Strength
Ben Alldis
Sunday 11/21/21 @ 1:4 PM
Difficulty: 6.8 / 10
268kj
81rpm
45%
19mph
10 min Upper Body Strength
Adrian Williams
Monday 11/15/21 @ 12:9 AM
Difficulty: 6.65 / 10
211kj
88rpm
45%
20mph