Workouts
36kj
96rpm
36%
17mph
290kj
85rpm
45%
19mph
186kj
81rpm
45%
19mph
208kj
82rpm
47%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 1/8/22 @ 5:3 PM
Difficulty: 7.66 / 10
212kj
68rpm
43%
16mph
37kj
83rpm
41%
17mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Sunday 1/2/22 @ 7:18 PM
Difficulty: 7.59 / 10
306kj
85rpm
46%
20mph
284kj
82rpm
46%
19mph
214kj
76rpm
49%
19mph