chrisf1990
Boston
Total Rides: 330
Following
chrisf1990
Boston
Total Rides: 330
Following
Workouts
192kj
86rpm
44%
19mph
185kj
85rpm
44%
19mph
30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 3/15/22 @ 10:2 PM
Difficulty: 7.6 / 10
30 min Bootcamp: Full Body
Tunde Oyeneyin
Thursday 3/10/22 @ 12:19 AM
Difficulty: 7.8 / 10
233kj
88rpm
40%
18mph
204kj
87rpm
44%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 2/19/22 @ 7:12 PM
Difficulty: 7.63 / 10
210kj
63rpm
45%
15mph
203kj
85rpm
45%
20mph
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 2/13/22 @ 6:6 PM
Difficulty: 6.55 / 10
265kj
83rpm
44%
19mph