Workouts

5 min Post-Ride Stretch
Emma Lovewell
Saturday 1/13/24 @ 4:7 PM
Difficulty: 3.18 / 10
 
30 min New Tracks Ride
Emma Lovewell
Saturday 1/13/24 @ 3:32 PM
Difficulty: 7.57 / 10
228kj
73rpm
45%
18mph
5 min Post-Ride Stretch
Olivia Amato
Monday 1/1/24 @ 3:8 PM
Difficulty: 3.05 / 10
 
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Monday 1/1/24 @ 2:31 PM
Difficulty: 0 / 10
228kj
74rpm
45%
18mph
30 min Pop Ride
Robin Arzón
Wednesday 12/20/23 @ 11:8 PM
Difficulty: 7.61 / 10
193kj
81rpm
38%
16mph
30 min 2000s Ride
Tunde Oyeneyin
Sunday 12/10/23 @ 2:45 PM
Difficulty: 7.49 / 10
219kj
76rpm
43%
17mph
30 min Classic Rock Ride
Leanne Hainsby
Saturday 12/2/23 @ 2:32 PM
Difficulty: 7.62 / 10
187kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 11/26/23 @ 4:11 PM
Difficulty: 3.18 / 10
 
30 min 2000s Pop Ride
Emma Lovewell
Sunday 11/26/23 @ 3:35 PM
Difficulty: 7.89 / 10
246kj
75rpm
46%
18mph
45 min Jock Jams Bootcamp
Jess Sims
Wednesday 11/22/23 @ 4:15 PM
Difficulty: 8.3 / 10