Workouts

30 min Bodyweight Strength
Matty Maggiacomo
Tuesday 6/20/23 @ 10:11 PM
Difficulty: 5.17 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 6/20/23 @ 10:0 PM
Difficulty: 4.04 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 6/14/23 @ 10:34 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Olivia Amato
Wednesday 6/14/23 @ 10:2 PM
Difficulty: 5.04 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 6/14/23 @ 9:51 PM
Difficulty: 4.04 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Monday 6/12/23 @ 10:46 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty & Olivia
Monday 6/12/23 @ 10:14 PM
Difficulty: 4.18 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Monday 6/12/23 @ 10:3 PM
Difficulty: 4.04 / 10
 
Wednesday 5/17/23 @ 6:11 PM
Difficulty: NaN / 10
 
30 min Bootcamp: Full Body
Andy Speer
Saturday 5/6/23 @ 4:37 PM
Difficulty: 6.45 / 10