choicenotchance
#iamicaniwillido
Total Rides: 942
Following
choicenotchance
#iamicaniwillido
Total Rides: 942
Following
Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
Sunday 5/26/19 @ 3:41 PM
Difficulty: 6.71 / 10
146kj
84rpm
26%
12mph
22kj
85rpm
22%
10mph
100kj
74rpm
23%
11mph
45 min Crank It Up Ride
Christine D'Ercole
Tuesday 5/21/19 @ 11:28 PM
Difficulty: 8.23 / 10
222kj
77rpm
31%
13mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
Thursday 5/16/19 @ 12:26 AM
Difficulty: 8.31 / 10
59kj
89rpm
25%
12mph
45 min Crank It Up Ride
Christine D'Ercole
Tuesday 5/14/19 @ 11:27 PM
Difficulty: 8.08 / 10
164kj
81rpm
27%
12mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 5/11/19 @ 1:58 PM
Difficulty: 7.51 / 10
120kj
82rpm
30%
13mph
45 min HRZ Power Ride
Christine D'Ercole
Thursday 5/9/19 @ 12:26 AM
Difficulty: 7.69 / 10
184kj
80rpm
28%
12mph
45 min Crank It Up Ride
Christine D'Ercole
Tuesday 5/7/19 @ 11:25 PM
Difficulty: 8.46 / 10
205kj
77rpm
26%
12mph
214kj
82rpm
30%
13mph