choicenotchance
#iamicaniwillido
Total Rides: 942
Following
choicenotchance
#iamicaniwillido
Total Rides: 942
Following
Workouts
45 min HRZ Max Capacity Ride
Christine D'Ercole
Tuesday 7/16/19 @ 11:26 PM
Difficulty: 8.61 / 10
157kj
79rpm
19%
10mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 7/9/19 @ 11:26 PM
Difficulty: 6.87 / 10
192kj
85rpm
31%
14mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 6/29/19 @ 1:55 PM
Difficulty: 8.34 / 10
198kj
80rpm
27%
11mph
218kj
78rpm
34%
14mph
214kj
85rpm
30%
14mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 6/22/19 @ 1:56 PM
Difficulty: 7.24 / 10
209kj
79rpm
26%
12mph
45 min Classic Rock Ride
Christine D'Ercole
Tuesday 6/11/19 @ 11:25 PM
Difficulty: 7.78 / 10
183kj
78rpm
27%
12mph
45 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 6/5/19 @ 9:26 PM
Difficulty: 8.39 / 10
70kj
71rpm
13%
7mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 6/3/19 @ 11:28 PM
Difficulty: 7.04 / 10
174kj
84rpm
27%
12mph
45 min HRZ Threshold Ride
Christine D'Ercole
Thursday 5/30/19 @ 12:26 AM
Difficulty: 8.15 / 10
198kj
84rpm
27%
13mph