Workouts

30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 6/27/18 @ 3:24 PM
Difficulty: 7.38 / 10
kj
rpm
%
0mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
Tuesday 6/26/18 @ 9:25 PM
Difficulty: 8.67 / 10
175kj
76rpm
22%
11mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 6/26/18 @ 12:26 AM
Difficulty: 6.82 / 10
51kj
82rpm
25%
12mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 6/25/18 @ 1:25 PM
Difficulty: 8.67 / 10
120kj
80rpm
27%
12mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 6/21/18 @ 10:26 PM
Difficulty: 6.66 / 10
313kj
76rpm
41%
16mph
45 min Imagine Dragons Ride
Christine D'Ercole
Tuesday 6/19/18 @ 9:25 PM
Difficulty: 8.45 / 10
240kj
79rpm
32%
14mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 6/18/18 @ 1:28 PM
Difficulty: 8.51 / 10
18kj
95rpm
30%
15mph
45 min Live DJ Ride
Christine D'Ercole
Sunday 6/17/18 @ 8:56 PM
Difficulty: 7.93 / 10
266kj
76rpm
38%
15mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 6/16/18 @ 2:27 PM
Difficulty: 7.09 / 10
51kj
88rpm
23%
12mph
45 min New Tracks Ride
Christine D'Ercole
Friday 6/15/18 @ 12:25 AM
Difficulty: 8.18 / 10
267kj
80rpm
33%
14mph