Workouts
45 min Classic Rock Ride
Christine D'Ercole
Thursday 7/26/18 @ 10:26 PM
Difficulty: 8.22 / 10
182kj
65rpm
34%
13mph
123kj
69rpm
26%
12mph
kj
rpm
%
0mph
187kj
80rpm
25%
12mph
32kj
88rpm
28%
14mph
190kj
79rpm
26%
12mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 7/16/18 @ 1:25 PM
Difficulty: 6.8 / 10
kj
rpm
%
0mph
106kj
78rpm
24%
12mph
kj
rpm
%
0mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 6/30/18 @ 2:27 PM
Difficulty: 7.2 / 10
9kj
90rpm
32%
15mph