Workouts
243kj
78rpm
36%
15mph
245kj
69rpm
38%
14mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 8/30/18 @ 1:43 PM
Difficulty: 6.63 / 10
kj
rpm
%
0mph
35kj
76rpm
18%
9mph
182kj
67rpm
32%
12mph
132kj
75rpm
25%
11mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 8/27/18 @ 1:26 PM
Difficulty: 6.69 / 10
kj
rpm
%
0mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 8/22/18 @ 5:24 PM
Difficulty: 6.2 / 10
117kj
82rpm
29%
13mph
30 min 80s Rock Ride
Christine D'Ercole
Wednesday 8/22/18 @ 3:25 PM
Difficulty: 7.94 / 10
115kj
71rpm
25%
11mph
137kj
67rpm
33%
13mph